LAUR986

SparkPoints
 

Day 13 of 30 (#2)

Thursday, January 14, 2010


Just ranting about a few things :)
Share This Post With Others
Member Comments About This Blog Post
  • CNWFIT
    I completely agree with EVERYTHING that Christina just posted! You should definitely be proud of what you have accomplished, "even if it is 10-15 lbs"! It took me 2 years to lose 30 lbs and I still am working on the last 15-20 lbs. You look really great Laura and I'm really glad to have someone as positive and goal oriented as you! :)



    2515 days ago
  • ROGUE_1
    I'm glad you didn't dwell on your Dorito binge! We all have those days, and what's important is that you moved on and made today a healthy one.

    You mentioned WW...Are you currently following the program/tracking points?

    Rest days are super important, and I think it's great that you're incorporating them into your week. I worked out 12 days straight and on the 13th day (yesterday) was SORE SORE SORE after an especially brutal pilates class, and realized that a rest was defintely much needed so that my body could recover. Today I hit the pavement for a run and felt great after taking a day off.

    Have you had any success in finding clean eating recipes online? I keep saying I'm going to buy Tosca Reno's books but haven't yet had the opportunity to do so.

    Best wishes to you on the job-front, I'll keep my thoughts positive and my fingers crossed!
    2519 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.