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    TMSMITH234   17,202
15,000-19,999 SparkPoints

Making progress!

Thursday, January 14, 2010

After a week of counting all of my calories, going to gym, and trying to drink eight glasses of water a day is paying off. Two and half pounds gone the first week.

Member Comments About This Blog Post:
STILLSHINING 1/16/2010 8:51PM

  GREAT JOB. I'M NEW TO THE TEAM THANKS FOR THE INSPRIATION. I'm glad I'm not the only one writing down every single thing I eat. Here is to happy counting.

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TRACEE5 1/14/2010 9:18PM

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Awesome job!! Keep up the excellent work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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