Thursday, January 14, 2010
Everyone needs encouragement. Sometimes it comes in the form of a few questions. For example my son ask me did you exercise today? Did you exercise yesterday? What about the day before yesterday? I answered no to all three questions. I thought about what I read in the first chapter of "SPARK", and I cut myself some slack. Instead of being depressed about it I decided to begin again today. I can't do anything about yesterday or the day before but I can do something about today!
I did my "SPARK" TODAY!