Wednesday, January 13, 2010
Well, another day is done but while Coach_Nicole can sit back on her feet - I sit but my butt doesn't come anywhere near my feet!
I know it used to! What happened? Did my feet move?
Speaking of moving - you have to roll out on the ball and then bring your knees up onto the ball! Scared the heck out of poor Ray when he can't see me but he hears me loudly say "whoa!" as the ball goes to the right and I go to the left!!
I think I am getting too old for these and Ray agrees
but Day 11 is done!
I had Fruit Salad for supper and that has to be my salad for the bonus challenge because lettuce and I don't get along.
On the positive side, the weather was nice enough today for 2 walks so I managed 7.5 miles today! I even did some Core/Abs Strength Training. Go Me!!