Wednesday, January 13, 2010
Beautiful weather here in Colorado today. My knees kept me from getting out for a walk so I was glad to see an upper body workout in the bootcamp video. I did the video, the challenge and did 31 minutes of circuit training all while watching the horrendous devastation in Haiti on CNN. It leaves me speechless. Not a good way to end the day. My heart goes out to the people of Haiti tonight.