Tuesday, January 12, 2010
Long and busy day at work but at 5:30, I packed up some stuff to do at home and came home! I have done chores around the house, finally ate my usual breakfast for dinner because I missed it this morning and did 43 minutes on the stationary bike at a resistance of 14. Once I log in here, I'm off to do some of the business work that I brought home. I feel good that I was flexible enough in my approach to stop working for a while and take time to exercise - we'll see if I'm so sensible tomorrow!