Tuesday, January 12, 2010

ok when i posted day 10 it was late and it went on day 11...and i had no posting for day 11...so now all thats out of the way.....pretty much same as all the other days busy at work...still trying to figure out when it the best times to eat on the crazy schedule i have...its not working so well.....only had like 500 cal so far for the day....and its aLMOST 5PM....that leaves like 700 more before bedtime at 10pm ...got appt at 830pm tonight that will throw my schedule off so......do i eat dinner now or wait til later?? not smoking thing is going pretty good at least i have not gained quiting.....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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