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Day 10 and still going strong!

Tuesday, January 12, 2010

Back to the video with the upper body on the balance ball! I still like it! And this time I was able to get back to sitting on the ball much easier!

Weather was not too bad this afternoon so I managed to get an hour walk in too!
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Member Comments About This Blog Post
    2718 days ago
    You're always on the ball when it comes to Sparking Linda!
    2718 days ago
    I like working on the ball too, very multi-functional. Congratulations on your progress!

    2719 days ago
    You're so lucky to be able to walk outside... Our weather may improve by the end of the week so I have my fingers crossed!

    I love the upper body video...I'm not looking forward to tomorrow's video...but at least my abs have stopped hurting just in time! emoticon
    2719 days ago
    Yes, the work out was great for me too, even though I did it yesturday, I did today as well. Keep it up.
    2719 days ago
    I enjoyed today's workout.
    2719 days ago
    Well done - still going strong!! Good to see as long as its you - not me!!LOL!!
    Keep it up!!
    2719 days ago
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    2719 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.