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    RAYLINSTEPHENS   237,685
200,000-249,999 SparkPoints

Day 10 and still going strong!

Tuesday, January 12, 2010

Back to the video with the upper body on the balance ball! I still like it! And this time I was able to get back to sitting on the ball much easier!

Weather was not too bad this afternoon so I managed to get an hour walk in too!

Member Comments About This Blog Post:
USARUNNERGIRL 1/13/2010 2:23PM


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WALKINGANNIE 1/13/2010 12:02PM

    You're always on the ball when it comes to Sparking Linda!

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CATHEITE 1/12/2010 11:08PM

    I like working on the ball too, very multi-functional. Congratulations on your progress!

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BARNABABY1 1/12/2010 11:06PM

    You're so lucky to be able to walk outside... Our weather may improve by the end of the week so I have my fingers crossed!

I love the upper body video...I'm not looking forward to tomorrow's video...but at least my abs have stopped hurting just in time! emoticon

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KNITTABLES 1/12/2010 10:23PM

    Yes, the work out was great for me too, even though I did it yesturday, I did today as well. Keep it up.

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GRALLEN 1/12/2010 7:45PM

    I enjoyed today's workout.

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EMMABE1 1/12/2010 7:17PM

    Well done - still going strong!! Good to see as long as its you - not me!!LOL!!
Keep it up!!

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MSMAKEOVER 1/12/2010 7:14PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.