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HEATHER39

SparkPoints
 

Day Eight Monday

Monday, January 11, 2010

Today was much better than yesterday.
No sweets
no wheat
did shred
half my water
recorded my meals
meditated
went for a walk with my kids
and I'm trying to get to bed early tonight!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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