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FOLAMIX
4,000-5,499 SparkPoints 5,462
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Second Week

Monday, January 11, 2010

Well I was successful for the first week, did three days of cardio for 20 minutes, and SP stretch routine for two days. This is the beginning of my second week and I have increased my cardio to 25 minutes. I have to figure out how to do it on Wednesday, my hairdresser day. I am going to try to do it in the morning but we shall see.
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Member Comments About This Blog Post
  • v ERIECANALGAL
    Great job with the exercise. Keep it up.
    2415 days ago
  • v GRAPEVINE60
    You go girl! Just add a little bit each time you workout. Build the momentum.
    2415 days ago
  • v WHITNEY82
    Good job! Taking it one day at a time is a most excellent method. It's awesome that you're already thinking about how to arrange your schedule so that you can still meet your goals for Wednesday.
    2416 days ago
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