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Where Am I?

Monday, January 11, 2010

I'm confused... how am I HERE... AGAIN??!!! It's my typical pattern (or so I've noticed)... do pretty well up until Thanksgiving, then I blow it!! I gained back all of the weight I lost from January to November! How the heck does that happen??!! I seem to lose and gain the same 10 lbs every year. This has got to stop!

Exercise 4 times per week
Measure/weigh weekly
Post on SP daily

I'll check back soon.

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Member Comments About This Blog Post
    It is ok.... Let try again together.
    2986 days ago
    You will do this!! Self awareness is one of the first steps to helping yourself stay on track!! We are here for you!! You've been working it lately girl...I have no doubts...this is your time! No excuses...

    2986 days ago
    Yeah, posting your goals is a great start!!!
    2991 days ago
    It's so frustrating, isn't it?! I vowed not to gain this year, and I did pretty good right up until the day after Christmas when 4 extra pounds showed up. :( I gave myself the last few days of 2009 before I went into "attack mode" last week. Don't know how I managed to do it because I was not strict, but 3 of the 4 pounds have disappeared already.

    You've got a good plan -- hopefully you'll be right back on track before you know it. Good luck! --Julie

    2992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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