SEAGLASSQUEEN

SparkPoints
 

Life is NOW...Live it!

Monday, January 11, 2010

Make it a daily choice to be healthy to be the CEO of your health

Decide that this is a lifestyle change occurring one day at a time

Be focused on the prize... health vs. a number on the scale

Challenge yourself ...you always have a little more to give

Pay attention to your thoughts..Choose good ones

Demand the best of yourself

Love yourself NOW - "I am a person of value regardless of what I weigh"

Recognize the worth of your body and treat it with respect

Decide now to invest in your greatest possession your body!

Life is NOW...Live it!

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Member Comments About This Blog Post
  • WBOYACK
    I love this! I may need to quote you to others and make it my motto!
    2886 days ago
  • SEONAG
    Good ideas to keep in mind as the day progresses. I especially like, "I am a person of value regardless of what I weigh!" Right on!
    2892 days ago
  • DEBBYGEE
    Excellent advice. I will be re-reading this often to imprint it in my mind.
    2892 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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