Sunday, January 10, 2010
First, Happy New Year everyone! I hope you are all doing well. Now I just needed to vent about my horrible eating choice. I had a heart attack disguised as a sandwich today. I also had the side of fries. It came out to almost 1000 calories! What the hell was I thinking. I guess that I can be happy that it was for lunch and I managed to be really good all day but ouch. I did just barely come in my high range today. Some days we don't do well, but it didn't sound too bad, mind you I knew undoubtedly the fries were about half the meals calories. I just needed to publicly chide myself for this big slide in eating. Plus it made me feel sooo full that I felt sick and sleepy the rest of the day. Well anyway, I hope you all did better than me today. Take care.