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PLATINUM755
Greater than 350,000 SparkPoints 418,995
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Moving forward!

Sunday, January 10, 2010

Each day it is getting easier and easier to make good choices where my eating and drinking is concerned, better able to incorporate my exercises...with time and practice this will become my lifestyle...one step at a time, one day at a time...It took me years to reach this point, and I'm being patient as I continue to move forward!
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  • RUSTYSHAW1
    Steady and easy to stay the course. Time and practice, yup. Had a hole in my pocket and that 'skill' fell out. Found the skill again, brushing it off, polishing it up; and mending that darn hole in my pocket. emoticon emoticon emoticon emoticon emoticon
    2508 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.