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LINZMCHLLE
10,000-14,999 SparkPoints 11,494
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One Week Down. 16 to Go!

Sunday, January 10, 2010

Sundays are supposed to be cross-training for my training program. Since I missed a day this week, I might still go for a little run later because it's nice out.

But, I got myself up and to the gym this morning, walked a 15-min. mile warm-up waiting for the 'Bodyflow' (yoga/pilates/tai chi) class I wanted to try. It was a 45-minute class, and it was pretty good, I enjoyed it and didn't feel too lost. I am not as flexible as I used to be!!

I came home with lots of energy and got started on dishes, garbage, laundry, cleaning, etc... I could keep going all day and not be caught up, but at least I made a dent.
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  • v TEACHANGELS
    Way to go Linz! I am inspired by your determination. Thanks for leading our team.
    2355 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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