Sunday, January 10, 2010
Winsten and I got out of the house for our walk a bit late this morning.
I woke up and looked out the window at an incredibly beautiful pink and red sky. Rushed to get dressed, shoes on, find the pedometer and timer, whistled for sleepy head Winsten, and away we went.
We didn't get the best of the glory of the sunrise, but I did manage to get some of it.
We were definitely "In the Pink" as the saying goes.
It was so invigorating that we did 5.25 miles in 61 minutes.
I truly believe I could have done more, but I am increasing my mileage in small steps so as to not burn out or get my body sore.
It is absolutely amazing as to how much stronger I feel after these walks. I definitely get a "Glow On"!
Now, off to the shower and then to the quilt room.