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Going for the last 5

Sunday, January 10, 2010

I've long reached my goal of 130lbs. I've been consistent, fluctuating between 128-130 as I try to decide if I really want to reach my true weight goal of 125. That was my original goal but "everyone" thought that was too low and for some reason I feared I might not be able to make it so I settled for 130. I like how I look but my stomach and thighs are still a tad bigger than I want them to be.

So the last week of December I decided on a 6 week plan to lose 5lbs. I would avoid carbs the first week, drink 6 glasses of water a day, exercise 3x a week (after reaching my goal it's been very hard to get to the gym more than once a week) and weights 2x a week.

First week report: Carbs was easy. It's too cold to drink a lot of water, so I drank 6 a couple days (pee'd ALOT!), 5 a couple a days, and 4. I made it to the gym once but I did 100 crunches on those days. I lost 2 lbs.

I already know this week is going to be tough as far as the gym. I'm only planning on 2 days and I might not even get that. So I decided to add another week of no carbs.

Week 2 begins today!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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