Sunday, January 10, 2010
I up up early thinking that I have not accomplished much towards my journey. I have been having problems sleeping lately and I just wonder if that is affecting my diet. I know it expresses that it is essential to get 8 hours.
I have too much going on in my little brain that I just wake up with stuff on my mind. I need Lunesta!!! Ambien makes me sleep but I wake right up.
So this morning I am going to attempt to be positive, take a warm bath and read The Spark!! All this after my laundry.