Saturday, January 09, 2010
Good hike yesterday and made bean and corn enchiladas with wheat tortillas, I did add some low fat mozzarella cheese as I was eating this before and doing fine. Delicious but maybe more calories than intended so skipped my snack Larabar just in case. My protein, carbs, calories, and fat are all in range the past couple of days. Scales did move down to 154.8 today. Now I am sure most of this is Aunt Flo and water retention, and the last day is Tuesday but still happy about it and am at a good baseline to try and lose more. I would really like to get back under 150. I am expecting to plateau after this though. But going to keep going, for health reasons anyhow. Cleaning the house this morning, oh joy! DH at work but said he was not upset at me the other day, just work and the tv company who we have had problems with, of course I have been the one actually dealing with the problems, and it does seem to be working, so not sure why he was quite THAT grumpy! I think mostly it is his job, at least he still has one but his company is not nearly as busy as it was before.