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FORWARDSTEP

SparkPoints
 

Holiday Blues

Saturday, January 09, 2010

I am so glad the holiday season is over! Since Nov I found some of the fat I lost. UGH. But I am back to walking and making the better choices on food and water and activities. I learned just how weak I am around food and how easy it is to ignor all the things I learned over the past 2 years about my food attitude. I am ready to reach my goal of 160 by July. I feel so much better already just by blogging. Best wishes to all of us! emoticon
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Member Comments About This Blog Post
  • v LIQUEURLADY
    I hear you! This re-entry into healthy living has to happen real soon!
    2358 days ago
  • v MNLEONA
    emoticon Keep working on it. I am trying to get more fruit in my diet.
    2358 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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