Advertisement -- Learn more about ads on this site.


    LOSE4LIFE47   253,277
SparkPoints
100,000 or more SparkPoints
 
 
Still struggling!

Saturday, January 09, 2010

Does anyone have any suggestions for getting back on track after the holidays? It is very hard.
SHARE
  Member Comments About This Blog Post:

MZLOVE1974 1/9/2010 10:55AM

    The first thing I have to do is purge my kitchen of any leftover junk from the holidays. I cave to temptation too easily, so I have to have only healthy choices around to get me back on track. Something I notice is that I don't feel good when I've been eating bad. I'm sluggish and lazy and feel bloated. Not fun. Once I start eating healthier and exercising regularly, I realize within a few days how much better I feel all over.

Hang in there!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LOSE4LIFE47