Saturday, January 09, 2010
Well, didn't get to my cardio today at all. Just the running around at work. I did get in the Bootcamp video at least.
tomorrow, I weigh in, and go walk with my Team
I'll aim for 60 minutes to make up for today.
I've got my long term goals finalized in a way I like, finally, and the mid and short term milestones are coming along as well.
I'll add it to my siganture line soon!!!
And thank you everyone for the encouragement. You all keep me SPARKED!!!!