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TADDINGTON

SparkPoints
 

friday night out

Friday, January 08, 2010

I am feeling good. Tonight I met my best friend out to eat to do Christmas. She let me choose, and I picked Jason's deli, because I can eat fairly healthy there. I had the spinach veggie wrap with fruit, and water. And... no ice cream!! I feel great that though she wanted comfort food, I held strong for me... and a place I felt safe to go that I would make good choices.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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