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RD03875
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Bootcamp Day 6

Friday, January 08, 2010

I was on a roll today, I did my 30 minutes of cardio with Leslie Sansone Walk Away The Pounds video, then I did Thursday's Day 5 video followed by the Challenge stretching video. Then I did the video for Day 6 but I didn't follow through with the Challenge which was limiting my caffeine. I love my coffee so I had 3 cups today-sorry but I just gotta. Then I did more strength training for about 20 minutes. Woo Hoo, Yay me!

My husband left this morning on a 2 week business trip :( so while he's gone I try to move stuff and deep clean, dust everything, scrub the bathrooms and kitchen, move furniture and clean, etc. Not that I don't clean any other time, but I can move stuff clean and If I don't get it done, I can leave it until the next day plus I don't have to stop, fix a meal, stay out of the way of the tv and things like that. Or I just may put on some music and dance around the house all evening.

Gotta go, it's time for kitty's nightly belly rub.
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  • WINNIEATWELL2
    You sound energized! emoticon ENJOY!
    2457 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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