Advertisement -- Learn more about ads on this site.

    PAIGE367   7,276
7,000-8,499 SparkPoints

Response from Body

Friday, January 08, 2010

Response From My Body

Dear Paige,

Thank you for your letter. While I am happy to carry you through life, until the end of your life, I beg you to remember that the strength, health and healing that you enjoy now will not last forever. These "good times" will come to an end quickly if you do not begin to value me as well as take care of yourself emotionally and spiritually.

You should also realize that while you have done lots of "bad" things to me, you have also done many, many good things for me. Remember the bazillions of hours of walking and riding bikes you have done, the many healthy home-cooked, well balanced meals you've prepared for me? You take vitamins, try to stay hydrated, brush my teeth, keep me clean and you always get help for me when I'm feeling poorly. And even though you have lost the battle of making me healthier more times than I can remember, you never give up. These are not the actions of a person who hates their body.

I know that even during the darkest times, you are striving and sometimes struggling to achieve a better, happier, more active life for us. You are coming closer and closer to making that connection between physical, emotional, spiritual. It will be a lifelong challenge for you, but I know you are one of the special people who can become and remain successful. Remember that I am just a shell, YOU HAVE GREAT THINGS INSIDE YOU! Never forget that.

Your Body

PS Perhaps a letter to your heart is in order...she's feeling a little left out.
Posted by

Member Comments About This Blog Post:
LJRW170 1/25/2010 1:56PM

    Great letter! It's such an eye opener, to switch shoes for a bit. :)

I hope you're doing well!

Report Inappropriate Comment
KELLYC_14FAN 1/8/2010 9:20AM

    These two letters really touched me. Thank you for sharing thenm with us. :)

Report Inappropriate Comment
SHERRYCHERIE 1/8/2010 9:18AM

  Two exceptional blog posts, they really speak to my heart.

Report Inappropriate Comment
NGCHILD 1/8/2010 9:08AM

    Paige -- what a great letter!!! How are things going with you??
It's a going to be a great year!! Just remember to take one day at a time ... one step at a time!!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PAIGE367