Thursday, January 07, 2010
This is kind of how I feel right now. I have been running all week and have not started my weight loss journey like I said that I would. Talked to a girlfriend the other day and with out her knowing it her attitude affected my attitude. I let it get me down. Dude I have got to get better. I have been reading a book called "STOP, YOUR EXERCISING WRONG" I like it and want to incorporate it in my life.
I am a little scared about this though. But here goes. I am going to try hooping and jumping rope today. I have to start somewhere.
January 07, 2010