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    NICK42S   11,766
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3 Days.....Going Good!


Wednesday, January 06, 2010

Here I am on Day 3.

For the last 2 mornings, my breakfast was-
2 egg omelet with a dash of 1% milk,
sauted onions & garlic chunks (in canola oil)
and 1 slice 2% American cheese on top.

1 slice of 7 grain bread with 1 t. butter
and
2 oz. total of cajun turkey & turkey pastrami lunch meats
....................
This fills me up! Lots of protein.
After eating my WONDERFULLY DELICOUS breakfast, emoticon
I'll suck down a 20 oz. icey water. My 1st water of the day.
I use my filtered water pitcher in the frig & refill a 20 oz. plastic Diet coke bottle to put in the freezer.
...................
I just finished eating a snack of dried prunes! This is my lunch.
I don't want to make myself eat just becuz ITS LUNCH TIME. (its 130pm).
Maybe I'll start eating my breakfast for lunch and just have a yogurt for breakfast!


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Member Comments About This Blog Post:
TINK9305 1/6/2010 2:43PM

    Way to go!!! Keep up the great work!!!

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TINK9305 1/6/2010 2:42PM

    Way to go!!! Keep up the great work!!!

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