Wednesday, January 06, 2010
I was watching the biggest loser and seeing how many children are bigger than their parents and my mind was turning. I realize I have got to change my entire family habits. My kids are young and I know my son is goign to take after his Daddy. He isn't big into sweets or snacks. But my daughter takes after me and I don't want her to grow up over weight. It is hard.
She eats tons of fruits but she does eat candy. She loves to snack on cheese or fruits and not chips but candy is her down fall. So I won't have it in the house now.
Now I have to got to set an example and move, move, move!! I have got to get my arsss to that gym and make a difference.