Tuesday, January 05, 2010
Who knew that doing the Biggest Loser Yoga tape would start my day off by kicking my ... I can say honestly that I tried harder then I thought I could. The most humbling part was that when I finally got to the gym tonight I could only do 20 minutes on the elliptical. I try to keep my hr below 160 and I just could not. I did do an upper body workout. I feel good this evening. I am looking forward to my morning workout.