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Who Knew

Tuesday, January 05, 2010

Who knew that doing the Biggest Loser Yoga tape would start my day off by kicking my ... I can say honestly that I tried harder then I thought I could. The most humbling part was that when I finally got to the gym tonight I could only do 20 minutes on the elliptical. I try to keep my hr below 160 and I just could not. I did do an upper body workout. I feel good this evening. I am looking forward to my morning workout.
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  Member Comments About This Blog Post:

IUHRYTR 1/6/2010 9:18PM

    Way to persevere. Keep up the good effort. -- Lou

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ESBELL 1/6/2010 9:38AM

    It's hard now, but with practice it will get easier :)

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TBABY912 1/6/2010 1:21AM

    emoticon on the workouts!

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