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    CARPEDIEM_2009   5,914
5,500-6,999 SparkPoints

Master Cleanse Day 2

Tuesday, January 05, 2010

Woke up this morning same energy level as usually which is low because I am not a morning person. But the one thing I notice that was different was I woke up with no lower back is usually killing me in the mornings with pain, but no pain this morning. I did the tea last night and the salt water flush this morning and have consume 8 servings of lemonade today. The only negative today is the continuous cravings, feel like I am starving, and little dizziness. I will still get in my 30 min workout tonight and hopefully have a wonderful sleep.

Although I am not doing this to lose weight, just to try to stop the holiday cravings, I can report a lost of 6 pounds in 2 day. (I know this is probably water weight but I'm still excited)

Member Comments About This Blog Post:
SEXYCOCOA121 2/5/2010 4:01PM

    Hey Carp, emoticon you are doing such an awesome job! What's the salt water flush? I did the cleanse on several occasions but haven't heard about the salt water flush.

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MZSASSY 1/5/2010 9:16PM

    Girl 6lbs is FABULOUS!

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SOOKIE 1/5/2010 8:09PM

    Gr8 job on D2 ... keep it up.

Have you tried adjusting the maple syrup? or drinking water in between?

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.