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5,500-6,999 SparkPoints 5,914

Master Cleanse Day 2

Tuesday, January 05, 2010

Woke up this morning same energy level as usually which is low because I am not a morning person. But the one thing I notice that was different was I woke up with no lower back is usually killing me in the mornings with pain, but no pain this morning. I did the tea last night and the salt water flush this morning and have consume 8 servings of lemonade today. The only negative today is the continuous cravings, feel like I am starving, and little dizziness. I will still get in my 30 min workout tonight and hopefully have a wonderful sleep.

Although I am not doing this to lose weight, just to try to stop the holiday cravings, I can report a lost of 6 pounds in 2 day. (I know this is probably water weight but I'm still excited)
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Member Comments About This Blog Post
  • v SEXYCOCOA121
    Hey Carp, emoticon you are doing such an awesome job! What's the salt water flush? I did the cleanse on several occasions but haven't heard about the salt water flush.
    2393 days ago
    Girl 6lbs is FABULOUS!
    2423 days ago
  • v SOOKIE
    Gr8 job on D2 ... keep it up.

    Have you tried adjusting the maple syrup? or drinking water in between?
    2423 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.