Tuesday, January 05, 2010
Had a wonderful Christmas, New Year's and Birthday. I'm really excited for the weather to warm up so I can use my new Christmas present - LEKI Nordic walking poles. The weather lately has been below zero most of the time so I'm more apt to hop onto the stationary bike or treadmill. But soon I'll be using those poles and having fun.
I'm participating in the Spark Your Body Bootcamp. I hope it keeps me on track for the fitness end of things. Now I need to focus on my eating and drinking water. This cold weather has me not thirsting for water - even after working out. I don't want to dehydrate so I'm going to have to force myself to refill that water glass. Anyone else have this problem in the winter?
Wishing you all a happy and healthy 2010!