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    CMEEHERNANDEZ   95,589
SparkPoints
80,000-99,999 SparkPoints
 
 
Char's Charging Charmers

Monday, January 04, 2010

This blog is a place where members of the Charging Charmers from the STOP 2010 kickoff challenge can chat by posting comments.
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  Member Comments About This Blog Post:

CMEEHERNANDEZ 2/23/2010 8:42PM

    Way to go team! We were the first team to all weigh in and in second place for most lost per person this week!

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TRUDYTM 2/20/2010 7:17AM

  Thanks Char for all the spark goodies. I am sorry that I am not on here more often but I am thinking about my S.T.O.P team all the time. If only I could pick it up a knotch. I lose maybe 1 lbs two weeks in a row then that TOM comes to visit and stops everything. lol well keep up the good work everyone.

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CMEEHERNANDEZ 2/15/2010 8:07PM

    Sorry I missed weigh-in today. Was focused on schoolwork during down times at work since I hadn't been able to connect to the school's site all weekend and then forgot to post weigh-in.

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TRUDYTM 2/8/2010 6:19PM

  I did not too bad this week, I only lost 1 lb. I do the 30 day shred everyday for the last 10 days. wow that is quit the workout.

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CMEEHERNANDEZ 2/7/2010 9:16PM

    I did good for one day until I let my stress/emotions take over and not care what I eat. I really need to figure a way to get over/control of this!

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CMEEHERNANDEZ 2/4/2010 8:51PM

    Did really good today. Eat healthy and within calories. How's everyone else doing?

Kind of had an awakening yesterday. I knew I was overweight but in my head I was not as "fat" as I saw I was yesterday in a full length mirror. View should keep me on track for quite awhile!

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CMEEHERNANDEZ 2/3/2010 1:06PM

    Sorry I haven't been on this week. At the moment I only have internet when I am at work and then only when I have time. We are in the middle of the move to the new house and my DSL connection has been switch to there. What really bugged me was they shut it off at the old house Fri morn but didn't get it working at the new house until yesterday. Still won't have evening connection as it will be a few days until we are staying there in the evening.

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TRUDYTM 1/26/2010 4:38PM

  Hi everyone
I can't believe that I lost this week considering that I didn't work out all week. but I ate really well. How are you all doing?? good I hope. If you need to chat with me just come on my page. Hope you all have a great week this week.
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WISPINE 1/24/2010 9:07AM

    Terri - Sound like you've had a rough week, I hope it's getting better. PMS sucks! I hit menopause 5 years ago & still have PMS along with the lovely hot flashes. Sounds like you are on the right track by going to the gym to make yourself feel better! WAY TO GO!

1 day to weigh-in & I sure hope to see the scale go down this week...I've been working 14 hour days for the last 13 days straight & it's killing me...another week down, still no exercise :o( I have tried to make good food choices but haven't had the time to measure much so we'll see tomorrow...

Comment edited on: 1/24/2010 9:08:30 AM

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TBEAR130 1/21/2010 11:43AM

    I think I'm PMS too. I had a uterine ablation so I don't have actual periods so I'm oblivious until I get cravings, etc. I'm finally off today after 3 twelve hour shifts. I'm gonna go to the gym, that will make me feel better :)
Terri

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CMEEHERNANDEZ 1/20/2010 2:03PM

    Maybe put some post-it notes on the things you are not supposed to eat with little reminders of why you don't want to eat them (not just that they aren't on your list of ok foods but actual goals, etc.

You'll get over it. It is just a bump in the road.

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TBEAR130 1/20/2010 1:39PM

    I need some encouragement. I have had some drama with my old and new boyfriends. I ended up telling new bf about old bf and reconciled with him. It was hard, but the right thing to do. Since all this, I have lost focus and have been binging and eating foods not on my South Beach plan like white bread, candy pieces, chips, even nachos! I don't know why. I feel happy, but don't want to gain weight!
It's emotional eating, I know.
Help team!
Terri

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CMEEHERNANDEZ 1/19/2010 7:06PM

    To see week weight totals for the teams you need to go to the statistics thread.

http://www.sparkpeop
le.com/myspark/team_messageboar
d_thread.asp?board=0x5070x6930488

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TBEAR130 1/19/2010 6:22PM

    Hi!
I am down 1 pound total. Since I gained a little last week my loss was 1.6
Terri

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TRUDYTM 1/19/2010 5:45PM

  where is everyone????? what are the weights this week.

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WISPINE 1/18/2010 8:25AM

    Well I didn't do so good this week either...I'm up 1.8 emoticon

Too much work, too little food measuring last week. I thought I was doing OK but obviously not. This week is another crazy work week but I WILL take time to log & measure food.

So let's kick some butt this week! WE CAN DO IT!!

Comment edited on: 1/18/2010 8:26:24 AM

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CMEEHERNANDEZ 1/18/2010 7:41AM

    I've been a lousy captain this week...sorry. Didn't get home until late (8 pm) most days and did a lot of stress eating. Will do better this week, like actually making my strength training schedule. Gotta get to work now.

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TRUDYTM 1/18/2010 7:14AM

  Good Morning everyone
I didn't lose any this week I stayed the same. I worked hard went to the gym every day except one day. I will work hard this week again to see if I can change this number. Good Luck everyone. Hope you all do better than me. I will check back later. I am under a Little stress these days. We started our strike at work today. So last week I wasn't sleeping that well. I hope it don't last.
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TRUDYTM 1/12/2010 6:33PM

  Way to go chargers... We are doing so good. I wanted to tell you guys that I will not participate in the DTC because I have a workout made for me by the trainer at the gym. My own workout. It is so good I love it. I don't want to do both. So I am not getting lazy, just doing something different. I am also doing cardio. Hope everyone is doing good this week.
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TBEAR130 1/11/2010 9:20PM

    Good job you guys. I will definitely contribute to the numbers next Monday!
I am happy for you all!
terri

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CMEEHERNANDEZ 1/11/2010 9:11PM

    We did great! If you look in the stats thread you will see DAISYLADY's breakdown. We tied for first place as the most lost by the team!

Way to go Chargers! Keep on charging this week!

emoticon emoticon

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TRUDYTM 1/11/2010 2:45PM

  Hi Everyone
Great to see these numbers we are kicking some serious butt. Keep up the great work everyone. I am so proud of all of us. I lost 4.2 but still is that TOM. lol so got to work harder this week to get another couple of lbs.
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TBEAR130 1/11/2010 2:20PM

    Hi Team
I had a great week but unfortunately couldn't combat the water/altitude gain from being in Durango at the wedding this weekend. I gained .6 but am not deterred. I think it will drop plus more this week! I am so happy for everyone on the team with such big losses! I already exercised today and am slamming the water.
Great job everyone!
Terri

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KTHRNHLLSTR 1/11/2010 1:22PM

    We kicked some serious butt this week. Great job on all the losses ladies!! I was super excited to see mine!

Now I'm off to work on the DTC. Wish me luck!

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CMEEHERNANDEZ 1/11/2010 12:45PM

    Way to go Chargers! Still waiting for TBear130 and KRISTAM29 to weigh in but we are down 16.4 lbs as a teams so far this week!

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WISPINE 1/11/2010 11:57AM

    Make that 12.4 total so far for us! I'm down 3.6 this week, all that suffering paid off!

Comment edited on: 1/11/2010 12:02:19 PM

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CMEEHERNANDEZ 1/11/2010 11:44AM

    Let's go Chargers!

Half of us have weighed in so far and as a team we have lost 8.8 lbs!

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TRUDYTM 1/9/2010 2:18PM

  Hi everyone.
Way to go wispine, Glad you got tough with yourself lol. It sure feels good when you do that.keep up the good work. And we would love for you to join us in the DTC.
Way to go Char on completing the DTC and your on to this weekends challenge of cardio.
Where are you tbear130 I know you said you have troubles with weekends. Hope you are doing fine.
Aramoino the weight watchers diet is a good one and it works if you follow it. I used to be on it. Hope you are staying on the wagon this weekend too lol.
I am doing good I just came back from the gym done my cardio and some strength training. I didn't do much yesterday Had a bad day with that TOM. some times it gets really bad and yesterday was one of them I didn't even get to work. Oh well it could be worse. But I stayed within my calorie range so far this weekend. Weekends are the worst for me. But with the weigh in on Monday I cannot afford to mess up on the weekend now. That's good.
emoticon

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WISPINE 1/9/2010 9:06AM

    emoticon Trudy & Char on making it all 4 days of torture! I'm really going to try & join you next week or die trying...LOL

I'm plugging along this week & sure hope the scale shows it on Monday. I REALLY wanted a couple drinks last night but knowing I had to weigh on Monday I said "NO", that's a 1st in a long time for me and I'm feeling pretty good about it today, not so much last night...but I got through it!

I hope everyone has a great weekend & stay on track!



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CMEEHERNANDEZ 1/8/2010 8:08PM

    Did not do good yesterday but better today. Still, I have lost 4 lbs (but I'm sure some of that is due to TOMs visit being half over.

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WISPINE 1/8/2010 10:06AM

    TGIF!

Hope everyone is doing good...let's stay on track this weekend & have a kick butt weigh-in on Monday!

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CMEEHERNANDEZ 1/6/2010 7:57PM

    Doing pretty good with eating. Off to do some crunches to try and do today's DTC

Glad to hear everyone else is still on track! We can do it!

Comment edited on: 1/6/2010 7:57:51 PM

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TRUDYTM 1/6/2010 4:01PM

  Hi chargers
I am doing good. I am staying within my calorie range,going to the gym almost everyday. So Hope I can keep this up. lol. good luck everyone.

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WISPINE 1/6/2010 12:35PM

    Hey There All!

Terri - Have a great time this weekend, just remember moderation & you'll be fine. I love Durango, it is so beautiful there. I'm from Denver, moved to SW Florida last year. I'm impressed going to the gym after 12 hrs of work! I have issues exercising after only a couple hours.

So far so good here, other than being over the weight limit for the Wii balance board...I got the Wii last July & did good for about a month & was really excited to get the Wii Fit Plus & get back into it, plugged it in & it said I'm too heavy now :o( but I am now more determined then before. I did manage to complete the daily torture yesterday & I'm trying my hardest today, I think crunches are my worst area.

Hope everyone has a good day & stay warm!

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TBEAR130 1/6/2010 12:06PM

    Hi Chargers!
I wanted to check in since it's day 3. I have been doing well planning my meals and avoiding bread and sugar. My mantra "no sugar will pass my lips!"
My friends at work laugh but when I say it, then there's an element of accountability. I think my stomach is getting flatter (I started tracking for 1.5 wk ago). It is a good feeling and I feel more in control with a plan.
I actually went to the gym Monday night after my 12 hour work day. I did 20 min on a bike. Better than nothing. It was really crowded there! I guess it's all the NY resolutions! LOL
This weekend I am going with my boyfriend's family to his daughter's wedding in Durango, CO. I will have to make a good effort to eat healthy and not drink too much. We are planning to snowshoe one day. My bf had a recent surgery so he can't ski this time.

Lisa, I have a big cheese weakness too! It is on my food log every day.
Hope all is well with the Charmers!
Terri


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ARAMOINO 1/5/2010 10:50PM

    Hi, Team. You'll find I don't post much. I'm a 'lurker' for the most part!

I'm doing Weight Watchers - so I'm counting points instead of calories. I hate exercise and just don't do it. I know I could eat more if I exercised - but I just can't get myself to do it. I am trying to walk up the stairs at work each morning (I work on the 4th floor) - and I try to get away from my desk for a 10 minute walk a couple times a day - but I haven't managed to do it yet this week!

I live in Illinois and am not enjoying the snow and colde this winter. More snow due tomorrow and Thursday.

So, I'll be around - but I won't be posting much! emoticon

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WISPINE 1/5/2010 9:26AM

    Hi everyone...

Thanks Char for the blog & being our fearless leader!

I am so looking forward to this challenge & the accountability that I desperately need. I've been on a backward slide for about 4 months now...old habits die hard. But, I am determined to bury them for good this year!

My goals are:
1500ish calories daily
12 waters daily
exercise of some sort 4x weekly
alcohol only once monthly :o(

Exercise & cheese are my weakest points - I HATE the 1st one & LOVE the 2nd. But I am determined to work on those areas...

Can't wait to get to know you all!
Lisa

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CMEEHERNANDEZ 1/4/2010 4:55PM

    I don't follow a specific diet plan (ie. South Beach), just try to focus on eating better foods (whole grains instead of simple carbs, limit saturated fats, lots of fruits and veggies, no high fat proteins, etc.)

I know I do better when I track my food here, so that is going to be one of my top priorities.

I do have a weakness for chocolate and having too much going on at once that I lose focus. Own a restaurant so rarely eat out so that is not a problem and work 7 days a week so don't have a "weekend" to worry about.

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MA_DIDDLES 1/4/2010 4:05PM

    Hi All - Just thought I would peek in to say Hi and wish the Charging Charmers a great journey with this challenge.

Terri - You ask a great question - I think I will try to answer that in a group mail because I am sure there are others that are curious. Also, you can't overcome issues until you admit you have them - so you are on your way to success already.

Trudy - Thats why I like Monday weigh in - it helps me to behave over the weekend - How I look forward to MOnday Nite popcorn. MA

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TRUDYTM 1/4/2010 3:31PM

  Hi Chargers
Thank you Char,for this blog and hope everyone comes on here and chats. and I am ready I have to lose at least 15 lbs this challenge. What I will do to achieve this will be:
Eating healthy
Track food and stay within range
Drink 8 cups water or more
Exercise at least 3 to 4 days a week
I am the worst for weekends,& chocolate.
emoticon
Trudy

Comment edited on: 1/4/2010 3:36:46 PM

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TBEAR130 1/4/2010 3:17PM

    Ok Charger's...
Thanks Char for making this blog. I am hoping to get some accountability and encouragement here. Do we win by amount lost or are there other things we keep up with for scores to compete?
My plan to lose weight is:
South Beach diet
8 cups h20 per day
exercise 3-4 days/wk
track all food here (within cal range)

I do have some issues with eating out or having alcohol a few nights a week.

Terri

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