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    CANABL   78,777
60,000-79,999 SparkPoints

day 3 progress

Monday, January 04, 2010

going into day 4 of the new year 1st 3 went well i;m focusing on quitting smoking and just adding exercise, water as an aside they'll become higher priority once i have a better grip on the smoking. i'm using the patch and lozenges to deal with the nic withdrawal but no probs so far.
thanks everyone for the support.
blaine emoticon

Member Comments About This Blog Post:
GOGIRL62 1/16/2010 6:24AM

    Good luck on quitting smoking. I did that 10 years ago by using the patch.....they worked real well.

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