Sunday, January 03, 2010
it's also very windy, which makes it very cold here today. i do have to go out in a while,for some much needed necessities like milk and bread. otherwise, i will be mostly indoors today. i may make the effort later,seeing how i feel and how the weather is, to get to the gym today. i have not been for a while because i am overcoming a cold. i am finally feeling well enough to go and the weather does this. it is winter time. i will just have to bundle up and enjoy it, instead of getting frustrated whenever this happens. there will be snow,cold and lots of wind. i am embracing it instead of complaining about it. i do have a variety of exercise videos and dvds i can do whenever the weather is like this outside. i enjoy dancing and doing other exercises,too. there are other alternatives for me to do when the weather is very cold outside. i enjoy being so active and having so much energy. i am able to keep up with my daughter and my husband much more easily now. this is when i really mix up my exercises. when one option is not available, such as a walk or a run outdoors, i find other exercises and places to exercise instead. have a great day,everyone!