Sunday, January 03, 2010
Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. |
-H. Jackson Brown, Jr.
I saw this quote today and it really motivated me to think about the way I've been living my life and how little I've really been putting into making healthy decisions. With the holidays and now the new year upon me it's just been easier for me to eat unhealthy and it seemed as though I was so busy I forgot to exercise at all...at least that's what I was telling myself. But the truth of the matter is as of late I've just been plain lazy I haven'nt made it to the gym, I've eaten every tastey thing in site, and you know I havn't stepped on a scale in almost three weeks...Now with all those pressures off my mind you would think that I would feel happier, and much more relaxed...but the truth is I feel terrible! I was sitting there getting ready for work trying to figure out why on earth I have been so tired lately....Maybe because all I've been doing is eating and sleeping with a little work thrown in there. Anyhow, time to re-jumpstart my lifestyle and get back to where I need to be! Haha it's the New Year and now it's time to get back to how I should have been all along...I've decided that this New Year I'm going to set goals and actually make resolutions...I've never done that before so here's to the New Year and a new direction.