Saturday, January 02, 2010
I went for a great 4 mile walk this morning with my friend Eleanor. It was 41 degrees here in Florida when we left and it was so invigorating. We stopped at Starbucks for non-fat cafe americano's with Splenda. It feels so good to be moving like that again. I need to remember this great feeling so I don't slip back into my old sedentary habits.