Jan 2 and going strong :)

Saturday, January 02, 2010

I went for a great 4 mile walk this morning with my friend Eleanor. It was 41 degrees here in Florida when we left and it was so invigorating. We stopped at Starbucks for non-fat cafe americano's with Splenda. It feels so good to be moving like that again. I need to remember this great feeling so I don't slip back into my old sedentary habits.
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    Great job! I remember the morning well! I ran a 5k along the river and it was VERY brisk and windy.

    So we both started our New Year in a BIG way!
    Keep up the great work!
    2633 days ago
  • GMEAN2055
    Great job walking 4 miles. It was a great morning for a walk.. I love the cold weather...Makes me want to walk/run faster and be outside. Have a wonderful NEW YEAR. You started it out on the right track..

    2638 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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