Saturday, January 02, 2010
After about a year off from here, I am back to begin again. Every beginning comes from some other beginnings end!
The 12 lbs I lost last year are back. I havent worked out since having had medical issues. Happily , for the most part, the issues have subsided to a level that I can tolerate more. Medication changes and time have been helpful.
I struggle with deep depression, which has been one of my biggest barriers. I tend to use food as my drug of choice! I want to switch that up to exercise instead.
Heres to a new start, a new year, a new attitude. :O)