Friday, January 01, 2010
Today I have a bit of sadness - my mother passed away 6 years ago today so I am allowing myself to mourn for a few minutes in her memory.
There - done that.
My regrets start with the fact she passed away before I found SparkPeople. How much fun we would have had doing the Spark Program together. We made a great team, Mom & I, fat together and always having fun.
I do not believe in New Years Resolutions. Never have, never will. But I do believe in myself and I believe in SparkPeople.
I will encourage more people to join us in this fabulous journey to better health. I resolve to carry my SP cards wherever I go so I am always ready to hand them out when anyone asks me how I lost this weight.
This year I resolve to really work my body - I reached my goal weight in 2009
but I really didn't do the strength training the way I should so I must get more serious with it this year, starting with this month's Spark BootCamp!
I also resolve to not worry about the number as long as my clothes still fit!