1-99 SparkPoints 40

Happy New Year

Friday, January 01, 2010

Well, another year past and more weight gained instead of lost. I have no idea how much I weigh, and I really have no desire to check today. 2009 was definitely not a good year but I am ready to work towards putting it behind me and moving forward.

One of my commitments to myself this year is to get back to writing regularly, things seem to work so much better for me when I take the time to write out my thoughts/feelings. I also plan to re-commit myself to Spark... I believe with all my heart in the mission here and know that if I can get on track I can achieve all my goals. I always tend to set myself up to fail by doing way too much too fast and burning out. I don't want to go there so here are a few mini goals that I am setting:

Friday 1/1/10 - Have fun with my family today, work on family time capsule project to be opened in 10 years, relax and for today let go of worries/stress. Start photo blog for the year.

Saturday 1/2/10 - Return to Spark and blog, find a Spark group to join, organize around the house (laundry!), drink all of my water for the day, complete and seal time capsule.

Sunday 1/3/10 - 20min exercise, go to chruch with kids, get kids clothes ready for the week, return to spark & blog, drink all of my water for the day, set mini-goals for next week.

I guess that will work for now. Mini-goals, baby steps... whatever it takes to get me moving in the right direction which is better than no direction which is where I have been lately.

Well time to get ready, taking the kids to the Ramada for a mini-vacation. Going to escape the winter blahs, hang out at the pool, and bring in the New Year as a family. Yes I know we are a day late, but teenagers both had plans last night so looking forward to spending time together. Also, hoping there will be less people there than there would have been last night! lol

Hope you all had a fun and safe New Year's Eve and wishing everyone an even better New Year!! Here's to an amazing 2010!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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