Bring New Life to the New Year

Friday, January 01, 2010

Noooo ladies I am not suggesting you have a baby... I am merely suggesting for those of us on this journey for the 1rst time or the 8th, that we take today as the beginning. I hope you burn tons of calories and eat right, but I hope that you forget this is not just about dieting or fitting in to those jeans that hang tauntingly in your closet, this is about US about making a new life for ourselves with healthier decisions. This is about the new things that come along with health: making it up the stairs without being winded, making easier for our hearts to pump blood through our bodies, giving us more energy to do the things we love! So Happy New Life to us all!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.