2010 Day 1

Friday, January 01, 2010

133.6 (down 3)

Had a little too much wine lastnight and not enough water. I'm feeling yucky for it today. Even though lastnight was all yummy and fun I'm glad I don't drink and eat like that everyday. I'm not hung over or sick today...just feeling a little worn down. More water should fix me up right. I am so very happy that the parties are finally over and I can get on with a more normal schedule. I'll be weighing in tomorrow.

emoticon emoticon emoticon

Fri 1/1 OFF
Sat 1/2 OFF / Weigh-In 133.6 lbs (down 3)
Sun 1/3 OFF
Mon 1/4 Cardio/30 min eliptical gym

Tue 1/5 Lower Body

Wed 1/6 Cardio

Thur 1/7 Upper Body
Switch to Fri no exercise today

Fri 1/8 Upper Body

I took the entire weekend off from my planned schedule but did complete 1000 jumpingjacks over the 3 day weekend. I'm in my second week of weighing and tracking my food and I'm going to be honest here...I'M HUNGRY! I'm staying positive and I keep reminding myself that as soon as I readjust to normal portion sizes I'll be ok again. I just hope that full feeling comes back soon. It's taking a lot of will power to not eat more than I log.
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Member Comments About This Blog Post
    ya I'm glad I don't drink too. It makes me feel all fuzzy headed the next day.

    Great job losing the 3 pounds already
    2995 days ago
  • SMILES4383
    It shows our level of FIT-DESIRE when we are looking forward to workouts and clean eating....
    as opposed to those days when we couldn't wait to PARTY....

    We still emoticon but for a different reason. emoticon

    emoticon T.
    2996 days ago
    Tomorrow is a new day and we can make a fresh start.
    I'll be weighing in Sat. too.
    2997 days ago
  • CHAZMO227
    Jannie: good luck in achieving your goals. We will make it together! (I'm weighing in tomorrow, too.) We're ROCKIN'!
    2997 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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