Friday, January 01, 2010
I am so excited to get on with my new year- new day new plans. I have no excuses to fall off the wagon. May everyone have a good year and good luck. I am not planning on luck- I am trying to make my own actions speak for themselves. I bought the new book and have it on my bike downstairs ready for me to pickup and explore. Yesterday was my start on it and did over 7 miles in half an hour and read all the while- time went so fast when reading. I have my wii exercise to do each day and do look forward to it too as I can change each day the exercises I do and feel so good and refreshed afterwards. Will need to rethink some of my food intake choices but that too will be a challenge I am willing to take on. Doesn't seem possible it is 2010 but there is no better time to get fit- get positive and support so many here at Spark where so many friends to check in with.