Advertisement -- Learn more about ads on this site.
SPRING4FAL
60,000-79,999 SparkPoints 64,714
SparkPoints
 

Zumba & 30 Day Shred Results

Thursday, December 31, 2009



This morning I met one of my favorite sparks, Jocelyn aka wolfkitty at the gym to take a Zumba class. This was my first class and I was excited and a little bit nervous. Sometimes the whole dancing/choreography thing doesn't go so well for me! LOL! I figured that we would have fun no matter what and I was right!

We took up a spot toward the back and moved our grove thang. The class contained some latin dance moves with a little bit of belly dancing and some hip hop type moves. I pretty much sucked...but I wasn't the worst! That was good enough for me! There were plenty of laughs to be had and I particularly remember one lady wearing leg warmers with a yellow and black striped design on them...bumble bee style. They didn't match her outfit - at all. I found this most entaining! Oh, and by the way, wolfkitty can shake her groove thang like nobodies business. She looked like she was having tons of fun and sweatin up a storm. It was a success!

After the class, we went to Jamba Juice and I introduced Jocelyn to Jamba Juice's oatmeal. It was delish! I had fresh banana oatmeal with brown sugar crumbles (280 cals)



Jocelyn had the berry pecan oatmeal which she said she liked. We sat and chatted for a long time and it was great!! I don't get the chance to hang out with my friends very often but I loved having the opportunity to connect. Love ya Jocelyn!

I ran some errands after that and took Taylor to swim practice.



When I got back home I procrastinated but finally drug myself down to the condo complex's workout room to complete the final day of the 30 Day Shred challenge that I set up for the San Diego Sparkteam. I completed 19/30 days. Based on early results, I took second place. Mary (marythepac) completed 22/30 days. She totally rocked that challenge!!! WAY TO GO GIRL! I have to say that having that challenge resulted in more workouts than what would have taken place otherwise. The only bad part is I deviated for my longer cardio sessions because this video became my default. The warm up, circuits, and cool down total around 28 minutes. It is very intense and a great workout but short and quick, too. I highly recommend the video to have on hand when you are time crunched.

One last thing!! I just got an email stating that one of my blogs, I tri....ed, My First Attempt at the Triathlon, was given a Popular Blog Post trophy!!!



A big thank you to all those that commented on my experience!! WOOO HOOO!

I hope that everyone has a very safe and happy New Year's Eve!
Share This Post With Others
Member Comments About This Blog Post
  • v GULFCOAST1
    Very helpful.

    We were thinking about starting Zumba in addition to the 30 Day Shred and now I think we will.

    When you get a chance, check out our results at 30dayshredresultsblog.blogspot.com<
    BR>

    2227 days ago
  • v RACHSW1MS
    I love Zumba. As soon as my hubby gets home from deployment I am heading back to Zumba classes. I miss them and they are a great cardio workout.
    2323 days ago
  • v TRAINER_T
    Great blog......
    2365 days ago
  • v TEDYBEAR2838
    YOU TOTALLY ROCK in my book.

    Have a safe, Happy, Healthy Spark-ly New Year 2010!
    2369 days ago
  • v ZIRCADIA
    My marathon ranked as being popular! :D It was so fun to get that little trophy! CONGRATULATIONS on getting yours!

    I am sooooooo excited to try Zumba... they have it at the gym I'm re-enlisting in in Jan, they got it while I was gone and now I'm like WOOHOO! I finally get to try it!!! I wish I could come hang out with you two, SO JEALOUS. :) *HUGS*
    2369 days ago
  • v LILHLFPINT
    (i am so addicted to those oatmeals, it's not even funny. i had one every single day this week - unfortunately, i didn't hit the big bucks with my potentially-more-than-a-dollar-off coupon!)
    2370 days ago
  • v TERRIFICLYFIT
    Sounds like you had a fun, fit, and fabulous day yesterday!! Woohoo!!
    2370 days ago
  • v WOLFKITTY
    HEhhee. It's so cool that you're awesome at like EVERYTHING you do! I know that there's TONS more success in your future!!!

    I loves you so much!
    I can't wait to see you again.
    Jocelyn
    2370 days ago
  • v MARYTHEPAC
    Yay! Thanks Leah! I also did the DVD way more times than I would have without the challenge, so I thank you for setting it up. I'm going to try the SP bootcamp challenge for the new year, since this was great accountability. Happy new year!
    2370 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SPRING4FAL