Advertisement -- Learn more about ads on this site.
BKBKTOU
10,000-14,999 SparkPoints 13,090
SparkPoints
 

Early start to the New Year

Tuesday, December 29, 2009

I'm totally mad at myself for gaining back the weight that I worked so hard to get off. I know how hard it was to get that weight off, and told myself I would NEVER GAIN IT BACK! And, I did just that....,
I can't change what has happened so I started yesterday to get back into the swing of it all again. Not doing to bad I might say!
So, that is the start of my New Year's resolution....Too lose what I have gained back for a start...then on too more weight loss.
I CAN DO IT AGAIN......;-)
Share This Post With Others
Member Comments About This Blog Post
  • v JILLWILSON2102
    Its tough to stay focused all the time. We have so many other things to think about, but...good for you to have the awareness and readiness to get up and get going, to do what you have to do.
    2397 days ago
  • v BKBKTOU
    Thank you all for the encourgement, you just don't know how much that means to me.
    I will keep you all informed with my progress!
    Please know that I'm here for you as well, thanks so much!!

    Okay, off to get thing's together, grandkid's are spending tonight and Thursday with us...wooohooo,
    CAN YOU SAY......EXERCISE FOR SURE!!! LOL, love that kind of exercise for sure.
    Have a great day!!!!!
    2397 days ago
  • v DEEPGREENBEAN
    Me, too. Gained back weight and then some. Your fighting spirit is a burning beacon to reclaim fitness and stamina. We can do it! emoticon
    2398 days ago
  • v ALEXSGIRL1
    have a healthy and happy new year emoticon
    2398 days ago
  • v MOMMYP421
    I just restarted again myself and am so glad I did. You are correct, you can do this!
    2398 days ago
  • v BROCCOLI13
    Don't give up. You are so worth it. I too gained all the weight back that I lost when I was on WW but I know that a little hard work and discipline and I'll be there again. Don't give up, strive to be your best for you and your loved ones.
    2398 days ago
  • v EDWARDS1411
    Some wise words from SP:

    "A fragment of a poem by Ralph Waldo Emerson is telling:

    "Finish each day
    And be done with it.
    You have done what you could.
    Some blunders and
    Absurdities have crept in.
    Forget them as soon as you can."

    Move on with your life. Keep reaching for your goals and you will achieve them. One minor setback is nothing if you really want something and are willing to work for it.

    Yesterday is gone - today moving forward is what counts. The reason why we put lost weight back on is that we previously made only "temporary" changes not the "permanent" ones that lead to permanent results. This is what we all should be working on. You CAN and WILL do this!! Best Wishes with your goals!!!

    2398 days ago
  • v JUS911
    Yes you can do it! You did it before and you can do it again. Some people can't even say they've ever done that so at least you know what to do. Keep up the positive attitude.
    2398 days ago
  • v MACHOL
    It's good that you didn't stay stuck and decided to start over and do something good just for you.

    Keep us posted on how you are doing so that we can continue to encourage you.

    Hugs to you. emoticon
    2398 days ago
  • v PUKIEBEAR
    I did it too. And am disgusted with my weight. Now my daughter tells me she's getting married in July 10. The mother of the bride has got to look good. So I did the same as you. Why wait till the new year. I started the day after Christmas. Hang in there. You go girl!
    2398 days ago

    Comment edited on: 12/29/2009 6:53:22 PM
  • v JUDY4652
    I gained all mine after a major back operation and restricted movement! But I'm still here too! I reckon that everyone can help, cajole and give advice but it's only me that can achieve it, so off we go again. Let's show 'em!! Good luck with your aims and goals!
    2398 days ago
  • v SARA238
    Keep it up don't gain weight emoticon
    2398 days ago
  • v EJORDANE
    I am there with ya'! Getting back on the wagon again. Ugh, why can't the holidays NOT revolve around food?!
    2398 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BKBKTOU