So I've been keeping mum for quite some time about my bad food choices. I've loaded up on bad carbs time & time again. When I went to Wegman's on Friday, I brought home a large pizza, cheez-its, biscotti cookies, crackers, etc. You get the picture. On Saturday I cooked a Marie Calendars Apple crumb pie. So you see, with all this junk, I needed to go out and shovel some snow to burn it all off!
Tonight, after work, I stopped and picked up my prescription at Wegmans. Afterwards, I wandered through the store, picked up some sandwich items for DH and yogurt for DD. I looked at pies, cookies, and crackers-anything sweet or snacky. I ended up coming home with the above mentioned items for DH & DD and none of what I looked at.
Today at work, I ate about 4 or 5 Lindt truffles. I brought 2 slices of leftover pizza to work for my lunch. This is all I've eaten. I did get 8+glasses of water. I was pretty thirsty. Go figure with all that pizza. I just weighed myself. I am 300 even. I am not pleased. I know that I am better than this. I know I can do more. But I haven't put forth the effort in my meals. And the scale shows the results. I am over my lack of dedication to stay on plan. I guess I'm over myself. When I started my weight loss journey 3 years ago, I was 360 lbs. Everyday, I feel myself going backwards instead of forwards. I am allowing life and the many stressors, complications and even everyday situations, to affect my progress on my weight loss journey.
So I am making a promise to myself, here, so I can be held accountable. From this moment forward, I am going to keep it real with myself and with you. I will eat whatever I will eat tonight. Starting tomorrow,
I am getting back on track-with exercise AND food. I'm going back to GETTING SERIOUS but also KEEPING IT REAL! I deserve more and my family deserves to have me here. I need to get healthy and focused. And I know that I will be able to do that as long as I pray, keep Sparking and stay accountable daily by blogging. I know that your support will make all the difference, as it ALWAYS does!
So here's to a new me...SERIOUS & REAL!
I CAN DO IT