Advertisement -- Learn more about ads on this site.


the week before xmas and I plan a return to SP...

Sunday, December 20, 2009

Evening folks

Its been a few months hiatus from SP due to me falling off the wagon and losing the 30lb I lost earlier on this year - I was doing so well, I cannot explain how annoyed, disappointed and fed up I am with myself - least now I seriously intend to do something about it. This is 10 months from a number of big milestones for me.

I have study goals, fitness goals, health goals, weight goals and personal accomplishments to achieve.

Upside is I also have a plan - albeit loose at the moment - I need to work on that too - firming up the details is a priority before 2010. Another decade is starting and this one I plan to make the most of. My 30s are going to be what my 20s should have been. And every day for the rest of my life is going to count. I want to go to sleep every night knowing I have achieved something - however trivial.

Well, thats it for now, but I am going to go to sleep shortly - hope Monday is going to be a brief one - wish I could limit it to 8 hours at work... actually - lets make that a short term goal! It can be done... if I really summon the balls to get up and walk out by 6pm!

Night night all

HPM is in the house.

Member Comments About This Blog Post:
COLIBRI930 1/2/2010 8:35PM

    Hi! Welcome back. I had wondered what happened to you. Hang in there, and take small steps. They do add up!

Report Inappropriate Comment
BUSYMOM22 12/20/2009 7:47PM

    Maybe the holidays are a good time to focus on something other than dieting?

Be kind to yourself.

Eat nourishing food every 2-3 hours. Move your body, even if it's just to walk back and forth at your desk for a short bit and do a few stretches. Get enough rest.

Hope your holidays are WONDERFUL!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.