weekends are tough

Sunday, December 20, 2009

weekends are tough to stay on track. I can get my excercise in by walking in the morning and in the evening. But the eating part is difficult. I went to the store today and nothing looked good that was healthy and good for my diet. But everything that was not good for me looked delicious. Cheeses, sausages, dips. All the holiday stuff was out and looking good. Not sure I will make it through these next two weeks without gaining some weight back. Argh! I have the next two weeks off from work and it will be too easy to snack.
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Member Comments About This Blog Post
    Hang in there...The holidays make it rough...When you get to the end of the rope...Tie a knot and hang on :) We can do this :)
    2988 days ago
    We all are in the same boat, but we will get back too!
    2989 days ago
  • BO42SOX
    Just set daily goals for yourself,aside from eating goals,even ones that may seem ridiculous like,mailing out a letter,getting the mail. I know its hard,I've been eating,big time peanut butter balls I made-funny last night the church sent me a fruit basket!!go on spark for support,someone is always around,my best to you-Kathleen
    2989 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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