4,000-5,499 SparkPoints 4,045

Day 19

Saturday, December 19, 2009

Well here I am! Only 19 days into the real challenge, and I'm already past 1/4 of the way into my weight loss goal!!!
I haven't been very consistent with logging into SP recently, but I've been taking the lessons so far to heart. I'm watching my portion sizes, trying to sleep more, get more water, and be conscious of what I'm choosing to eat. So far it is working fantastically!
My next challenge is to start into the fitness side, as I haven't been doing that at all, and I know fitness goes hand in hand with nutrition.

Wish me luck with the workouts!
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Member Comments About This Blog Post
    Wow, that's fabulous. Congrats and keep up the good work!
    2985 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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