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    BABY_GIRL69   416,932
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It's Go Time . . . .

Friday, December 18, 2009

This morning's workout:

40mins Cathe Kick Punch & Crunch
20mins Abs
60mins All Star Workout Kick Box with Tommy Deters
60mins Walk/jog
30mins Namaste Yoga

It's Friday but guess what? That doesn't mean I will throw all my hard
work from this week away. I WILL stick to the plan, drink my water,
eat within my calorie range, give myself a break if I don't,
live a little & celebrate every moment of my life!! How bout you?

Happy Friday!! Only 7 days til Christmas & you can't give what you
don't have. You can always give love & best wishes. Well it will
work on some adults but I don't if it would work on most kids. LOL

Blessings & enjoy the weekend!!


Member Comments About This Blog Post:
MRSGOFARR 12/21/2009 10:39AM

    OMG - you did all that working out today?? How do you do it!!!!???? i am so jeolus. I used to be there. Man I cant wait to get to geneva and get back into the shape i know i can be.

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JAZZID 12/21/2009 12:21AM

    ... YAY you emoticon ... I Iove Cathes Kick, Punch & Crunch... I have to get my stamina back so that I can start using her dvd's again... Good for you... emoticon ..

Keep up the good work... emoticon ~ Dee ~

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JUSTFOXXY 12/20/2009 7:47AM

    How do you do all of this? Did you take the day off work? Or do you have two workout sessions? At any rate, you are doing a fantastic job with your workouts. Keep it up and keep the rest of us motivated. emoticon emoticon emoticon emoticon

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STEPHANIE0904 12/19/2009 6:09PM

    emoticon You are the workout queen!!! Hard to believe Christmas is so close. Will you be ready????

Have a wonderful weekend.


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NISSANGIRL 12/19/2009 8:07AM

    I got tired just looking at your workouts for the day! you are awesome! keep up the good work Dee, Love Ann. emoticon emoticon emoticon emoticon

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MSMAKEOVER 12/19/2009 2:26AM

    I am worn out just looking at that workout list! Congrats for getting that workout done and sticking to your plan. Enjoy your weekend Dee. Thanks for all of your support! emoticon

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BLUE97HARBOR 12/18/2009 5:46PM

    Sending warm thoughts your way today....

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MYMONSTERSX3 12/18/2009 5:36PM

    Awesome! Man I would love to have that kind of time.

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