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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: Core Sculpt
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Today's Featured Recipe:
Dietitian Becky's Orange Flavored Sports Drink
New 10 lb challenge date~!
Thursday, December 17, 2009
Updates! New Challenge... New tools that I found are helpful!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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